Plan

Low Carb Breakfast

Posted by on January 21, 2012 at 12:27 am

Herbalife’s core nutrition products can help form a solid foundation for a balanced breakfast from which to build upon. Take Your Breakfast Shake – Don’t Skip The Herbalife Formula 1 Nutritional Shake mix is the basis of the program. Be sure to mix 2 scoops in soy milk, juice or non-fat milk. Add 1-2 tablespoons […]

Low Carb Soup

Posted by on December 3, 2010 at 11:16 pm

A perfect choice as a healthy snack  soup is a high volume, low energy food, it provides the feeling of satiety and fullness, without the extra calories often found in larger meals or less healthy, convenient snacks. This Low Carb Gourmet Tomato Soup from Herbalife, is a hot, savoury and nutritious healthy snack that’s easy […]

Low Carb Low Calorie Protein Diet

Posted by on September 24, 2010 at 12:39 am

Traditionally we were taught that carbs should provide our body with its primary supply of energy. However, many people have confused fast releasing carbohydrates (pasta, cakes) and slow releasing carbs (whole grains, vegetables) eating too many of the former-the tempting, convenient, tasty variety! Most of us lead sedentary lives, so any excess energy from carbohydrate-rich […]